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“The very way you breathe, sit, stand, eat, walk, work – everything can become Yoga. You can use any process of life to transcend your limitations.”
– Sadhguru
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“The very way you breathe, sit, stand, eat, walk, work – everything can become Yoga. You can use any process of life to transcend your limitations.”
– Sadhguru
"Yoga does not just change the way we see things, it transforms the person who sees."- BKS Iyengar