For more than 20 years Lia, as a dancer and international choreographer, has worked with big and small groups of dancers, actors and singers around the world and lately, as a yogini, she has been studying, performing and exploring movement, and using her experience to develop her research on how the body functions, how to invest and increase our body potential, how our feelings influence our health and body, how we recover from body injuries and thrive after experiencing traumatic events through the practice of yoga and movement.
"For me, Lia’s class is a continuous acquaintance with my body. We think we know our body, because we control its movements and we live within it. However, what I have understood with Lia’s help, is a way to really listen to and respect it, to focus our thought on its various aspects and, through this process, to work with our inner self".Ioanna Hatziandreou - Photographer
"As someone who only had experience working with online tutorials prior to working with Lia, her classes have proven to be the perfect step for my journey both in yoga and in life. The unique blend of her extremely nurturing and supportive nature coupled with her highly skilled pedagogical approach has given me the perfect platform to solidify my foundation and gradually push my perceived boundaries."Andrew George - Opera Singer
Lia’s yoga class makes me experience joy, wellbeing and balance. After class, I feel that various parts in my body are being healed, which have been carrying strain due to accumulated daily fatigue. This class is the best gift I have offered myself till now!Polina Maliotaki - Beauty Expert
I had second thoughts because I had a neck syndrome due to my work. I was suffering from terrible pain and was afraid to try any kind of exercise … I have been practicing yoga with Lia for three years and my life has changed completely … I am no longer in pain, all my body is stronger and I have also seen changes on the inside; I am calmer and more patient, and I am now convinced that everything is possible!Yota Militsi - Actor
"Yoga does not just change the way we see things, it transforms the person who sees."- BKS Iyengar